When your session time starts you will meet with Erika via the platform of your choice (Phone, Skype, Zoom or FaceTime.)

Erika will ask you for a list of things you would like to change in your life.  She will ask what areas of your life or which relationships seem stuck or blocked.  You will discuss what your goals are for the session so that you are both on the same page. 

Typically, Erika has a list that she uses to clear every first time client and she weaves her list together with yours for a thorough healing.  

Each session starts with a prayer of intention.  This is Erika's way of connecting with your energy and your non-physical team.  (This includes your High Self Committee, Guides and Guardian Angels)

Next, she goes through a list of opening procedures to make sure both she and her 'team" are clear, neutral and aligned to receive correct information on your behalf.  

Then, she will double check that your inner being and non-physical team are 100% open to receive healing and you are streamlined and aligned to work together.

From there, she will go through your list, researching and releasing the roots of patterns and themes that are creating the current unwanted conditions in your life.

As she is doing the clearing work you are welcome to ask questions, discuss any insights and relax as you receive.

Nothing is expected of you during your session!  

🌱You do not have to divulge any information that feels too private.

🌱You do not have to process any emotions or reveal any secrets. 

🌱You will not be put on the spot in any way. 

🌱This is your time to relax, gain deeper insight into your life experience and soul journey.

Many clients report feeling as though a huge weight has lifted off their being during and especially after a session.  A feeling of peace is common and most importantly, a change in how you feel regarding each area of your life.  This shift in perspective often causes a chain reaction of outer transformation in the areas worked on. 

Once the inner shift is made, the external change follows. 

As your session comes to an end, Erika will go through a short list of closing procedures to check the accuracy and integration of her work.  She will thank all those who came forward to support and help the healing and complete the session.

At that point, she may discuss some of the information or advice that came through for you to make sure that everything made sense to you and answer any final questions you may have about your session.

One of the most common things clients say about their healing is that they love that they do not have to sit around and process what came up in their session for the next 2 years before change happens.  They do not have to journal extensively or meditate for hours per day to see results.  The healing integrates and the shift happens quite quickly for most clients.  There is tremendous ease with this process!

Now that you understand what to expect from a healing session let's look at how you can stay clear and open after a session and avoid creating new limiting programs or unhealthy patterns.

One of the most common questions asked after a healing is: "How do I stay "clear" after all the healing work is done?"

You've received your healing appointment and you feel AMAZING, better than EVER!! 

💫Now what? 

💫How do you stay in this good vibe? 

💫How do you avoid re-building old energies that have been cleared? 

💫How do you protect your investment in healing? 

Here are some tips to help guide you as you move forward on your journey:

1. Practice Compassion both for yourself and others.  No one is here to be perfect (contrary to popular belief.)  Life can feel messy and we are here to have experiences, to learn, evolve and apply spiritual principles in order to expand our awareness.  The practice of Compassion can go a long way to keep us free of judging both ourselves and others.

2. Programs are created when we hold negative emotional energy on a person, place or experience (including ourselves.)  Negativity or any discordant emotion are like seeds that grow as we continue to focus on them until they eventually overwhelm us.  Understanding ourselves and those around us with patience and openness to Forgive can go a long way toward preventing new programs of negativity, un-forgiveness, resentment and anger.  I love this quote from Wayne Dyer:

“All blame is a waste of time. No matter how much fault you find with another, and regardless of how much you blame him, it will not change you. The only thing blame does is to keep the focus off you when you are looking for external reasons to explain your unhappiness or frustration. You may succeed in making another feel guilty about something by blaming him, but you won’t succeed in changing whatever it is about you that is making you unhappy. ” – Wayne Dyer

3. Learn and Practice the Art of Self Care.  A large percentage of anger, resentment and upset for clients can be traced back to experiences where they did not take care of themselves and instead were trying to care for others in the hopes that eventually someone would stop and start taking care of them.  Very few people come out of childhood knowing how to care for themselves physically, emotionally, energetically and spiritually.  As adults, it is up to us to learn how to care for ourselves, how to establish healthy boundaries in our relationships, how to be truly Loving, rather than Nice.  If your self-care practice begins and ends with a couple massages or a pedicure each month, it is time to look much deeper into the practice of Self Care!